A Royal
Indian Dessert Drink
Falooda is a delicious, refreshing, and visually stunning dessert drink that originated from Persia and made its way into Indian cuisine. With layers of rose syrup, basil seeds, vermicelli, milk, and ice cream, falooda is the perfect summer indulgence.
Ingredients for Mix Falooda
Here’s what you’ll need:
Basic Ingredients:
- 2
cups full-fat milk (chilled)
- ¼
cup falooda sev (thin vermicelli) (or substitute
with rice vermicelli)
- 2
tbsp basil seeds (sabja seeds)
- 2
tbsp rose syrup
- 2
scoops vanilla or kulfi ice cream
- 2
tbsp sugar (optional, adjust to taste)
Toppings and Extras (for Mix Falooda)
- 1
tbsp chopped nuts (almonds, pistachios, cashews)
- 1
tbsp tutti frutti
- 1
tbsp sweetened condensed milk (for a richer
taste)
- 1 tbsp-soaked
chia seeds (optional, for extra texture)
- ½
cup mixed fruits (mango, pomegranate, banana, or apple)
- Whipped
cream (optional, for garnish)
Step-by-Step Instructions to Make Mix Falooda
Step 1: Prepare the Basil Seeds
1.
Soak 2 tbsp basil
seeds (sabja seeds) in ½ cup of water for about 15-20 minutes until they swell
up.
2.
Drain the water and
set them aside.
Step 2: Cook the Falooda Sev (Vermicelli)
1.
Boil 1 cup of
water in a saucepan.
2.
Add ¼ cup falooda
sev (vermicelli) and cook for 3-5 minutes until soft.
3.
Drain the hot water
and rinse with cold water to stop the cooking process.
4.
Set aside.
Step 3: Prepare the Milk Base
1.
Take 2 cups of
full-fat chilled milk in a mixing bowl.
2.
Add 2 tbsp sugar
(if needed) and mix well until dissolved.
3.
For extra richness,
you can add 1 tbsp condensed milk.
4.
Keep it refrigerated
until use.
Step 4: Assemble the Mix Falooda
Now comes the fun part—layering the falooda!
1.
Start with rose
syrup: Take a tall glass and pour 2 tbsp rose syrup at the bottom.
Swirl it around for an artistic effect.
2.
Add soaked basil
seeds: Next, spoon 1 tbsp of soaked basil seeds over the syrup.
3.
Add cooked falooda
sev: Gently add 2 tbsp of the cooked falooda sev.
4.
Pour chilled milk: Slowly pour in the
chilled sweetened milk over the layers.
5.
Add a scoop of ice
cream: Drop a big scoop of vanilla, mango, or kulfi ice cream on top.
6.
Garnish with
toppings: Sprinkle chopped nuts, tutti frutti, soaked chia seeds, and mixed
fruits for extra flavor and texture.
7.
Final touch: Drizzle some more
rose syrup and optionally, add whipped cream for a fancy look.
Step 5: Serve & Enjoy
- Serve
immediately with a long spoon and straw.
- Stir the layers slightly before drinking to enjoy a mix of flavors in every sip
Variations of Mix Falooda
1. Chocolate Falooda
- Replace
rose syrup with chocolate syrup.
- Add
chocolate chips and a scoop of chocolate ice cream.
2. Mango Falooda
- Blend
mango pulp with milk for a mango-flavored falooda base.
- Use
chopped fresh mangoes as a topping.
3. Kulfi Falooda
- Instead
of regular ice cream, use malai kulfi or kesar pista kulfi.
- Add
saffron strands for extra richness.
4. Dry Fruit Falooda
- Blend
cashews, almonds, and dates into the milk for a creamy base.
- Use chopped
dates, figs, and raisins as toppings.
5. Strawberry Falooda
- Replace
rose syrup with strawberry syrup.
- Top
with fresh strawberries and strawberry ice cream.
6. Coffee Falooda
- Mix chilled
coffee with milk instead of plain milk.
- Top
with a scoop of coffee ice cream.
Tips & Tricks for the Perfect Falooda
1.
Use Full-Fat Milk – It gives a rich
and creamy texture.
2.
Soak Basil Seeds
Properly – Let them swell fully before use for the best texture.
3.
Use Fresh Fruits – Adds a natural
sweetness and makes it healthier.
4.
Balance the
Sweetness – Adjust sugar based on the sweetness of rose syrup and ice cream.
5.
Chill Everything
Before Assembling – Cold milk and toppings make the falooda more refreshing.
6.
Don’t Skip the Ice
Cream – It adds creaminess and a luxurious taste.
Health Benefits of Falooda Ingredients
While falooda is a rich dessert, some of its ingredients offer health
benefits:
- Basil
Seeds (Sabja): Helps in digestion, cooling effect on the body, and rich in fiber.
- Milk: A
great source of calcium and protein.
- Fruits:
Provide essential vitamins and antioxidants.
- Nuts:
Rich in healthy fats and proteins.